Energy Contract – What is it and why would you need one?

Relationships are often complicated, it can be difficult balancing the needs of two people, especially as everyone has their own baggage and stuff they are dealing with.

Miscommunication and misunderstandings can often spiral out of control and before you know it you are in the middle of an argument that was never your intention. A lot of these issues can be remedied by bringing a broader awareness to your relationship and the fluctuating needs of each other.

Energy is the foundation of everything, you can imagine it as the stage upon which our life plays out.  I am sure you have experienced the energy of the room dropping when someone in a bad mood comes in and the mood lift you experience when someone happy is around. 

Despite this we tend to forget the impact and importance of energy within our relationships and in particular we fail to realise how our own energy is helping to  create the situation we find ourselves in. So often we are reacting in pain and seeing the cause and the solution to our problems as the other person, when this is the stance of both partners it can quickly descend into an argument or separation.

By becoming more aware of the energy that we bring and the needs of our partner we are able to create a more balanced and rewarding relationship, as well as experience growth on our own personal journey.

Creating contracts are important, they are a promise or oath to act in a certain way. We often talk about change and doing things differently but life always seems to get in the way and these thoughts and ideas float away in the ether and nothing ever changes. 

By creating a contract, that has been discussed and committed to makes it real. It moves it forward from a concept or a dream and turns it into something tangible in 3D. This is important to motivate you and to manifest the change you desire.

The contract is also a great talking point for you and your partner and will help you discuss your needs and boundaries in relation to your journey, energy, space and responsibility.

It will help you support each other in a balanced way, growing together long into the future.

I created an energy contract to help clients in couples therapy and I am sharing this with you, to help you in your relationships. It isn’t exclusive to romantic relationships and can be used with any relationships in your life.

Give it a go, open the discussion and see where it takes you. Any growth or expansion of  awareness is always a good thing and just by reading the contract and additional notes your perspective will begin to shift.

Have a fabulous day and weekend, this full moon energy is all about relationships so enjoy.

There will be a flash sale on Saturday with all Michele Elizabeth products half price, so keep an eye on your inbox for your discount codes

Love and laughter Michele 

To get your hands on this energy contract you just need to be on my mailing list, if you are you will find it in your inbox, if it isn’t there check your span folder. 

You can sign up to my mailing list below

https://micheleelizabeth.simplero.com/page/76483-sign-up-today

For more resources about relationships visit www.micheleelizabeth.co.uk and go to the personal development tab.

#relationships #energy #balance #harmony #selfdevelopment #growth #woke #consciousawareness #growthmindset #love #growoldandwisetogether #respect #compassion #communication #openess #trust

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