November 19th 2016 Energy Forecast
Good Morning, I hope you slept well, the energy this morning is calm and still with a reflective quality. Take note of this moment and how you feel, because fast forward a week and you will be feeling very differently to now. Change is a good thing, embrace it.
The energy feels old fashioned today if that makes any sense, it is gentle quiet and simple, it reminds me of my childhood holidays in the country. It is like the energy of early mornings when you are up with the waking birds and animals whilst everyone else sleeps.
It is the calm before the storm, so enjoy this energy this morning, go for a walk, sit in the garden and just be. You don’t need to actually do anything today, except being in the moment.
This will be important as we go through the day and the rest of the week to be consciously aware in each moment. Conscious living is the only way to experience our growth and it is a very simple act, it is also known as Mindfulness, start applying it today.
I am off to the beach with the boys for a walking meditation and some fun times, hopefully my new website will be finished this afternoon and there are some fun things for you to try.
Have a wonderful day, love and laughter Michele xxxxx