Connect with nature daily!
It is really important at this time to develop a daily connection with nature, we share the same rhythms and cycles, so to really get to know yourself connect with nature.
Making that connection resets and balances you, bringing you gently back to your natural and therefore optimum state.
Making that connection invigorates and inspires you, recharging your batteries.
When you understand your natural rhythms, you know when not to push things, when to rest. You understand how your energy, life and learning ebbs and flows. Flowing with your own natural cycles ensures that you are not trying to pull when you need to push.
Nature is our most awesome resource and it is all around us and we just don’t utilise it. Make it part of your routine to get into nature every single day! Even if it is just for 10 minutes, it is achievable you just need to change your mindset.
Lots of love and laughter Michele xxxxxx