Shift your perception from seeing things as either good or bad and release yourself…….for example weather is neither good or bad, just your perception of it. I dress appropriately for the weather and therefore thoroughly enjoy all weathers, each experience is different and exhilarating, as I am able to truly experience it for what it is, rather than what it is not.
The same goes with experiences in general, there is no such thing as a good or bad experience, just how you perceive it. I see a silver lining or learning opportunity in all experiences, we gain something in everything we experience even if that gain is in a letting go. Consciously experiencing your life for what it is in this moment is where bliss lies.
We no longer live in a world of either/ or, of opposites and extremes….allow that thought to settle in over the weekend and see how your perspective changes, like everything in this world it is choice to be made….your choice.
Lots of love and laughter Michele xxxxxx